Give Me 20 Minutes And I'll Help You Get Out Of The Overwhelm

Give Me 20 Minutes And I'll Help You Get Out Of The Overwhelm

Let’s face it, life is busy. Juggling work, self care, fitness, family, the kids…it can get really overwhelming.

Feeling overloaded, you lie awake at night, worrying about your workload, your brain frantically ticking over, searching for a meeting you may have missed or appointments that you forgot to put in your diary.

Work and private life seems to merge into one big melting pot of stress and anxiety.

Constantly running from one task to the other. No wonder they call it the ‘rat race’.

Clearing space in your schedule often seems impossible but we often get so immersed in the ‘everyday busy’ we forget to take a step back and look at the bigger picture.

We can often neglect ourselves massively when we are in this overwhelming energy and that is not a good thing. Putting ourselves first is a must. It’s CRUCIAL if we want to keep our engine running.

Otherwise there’s only one outcome. It’s called burnout. And believe me, that’s not a nice place to be.

So whether you’re overwhelmed in your corporate job or an entrepreneur feeling the overwhelm of having too much work and too many clients, take 20 minutes out of your schedule to watch the video below and I promise it will help you step away from the busy, get out of the overwhelm and prioritise your workload.

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Abigail Rebecca